THIS WEEK’S CHALLENGE IS STABILITY…
30 Kicks while standing on one leg:
Easy: Use a table or desk for support
Medium: Keep your arms straight out at your side
Insane: Linking your hands in front of your chest
Please allow 24 hours notice of session cancellation in order to make appropriate arrangements. All late cancels will be subject to a full charge.
1116 Dundas Street East
Toronto, ON, M4M 1S1
Exclusive private training only fitness studio. Open concept with an indoor sport court, bounce training and fresh food bar. Personal training, kinesiology and chiropractic available.