Try this for a different kind of Spring Challenge…
Try: Herbal Tea instead of Coffee
Try: Walking instead of Driving
Try: A Mocktail instead of a Cocktail
Please allow 24 hours notice of session cancellation in order to make appropriate arrangements. All late cancels will be subject to a full charge.
1116 Dundas Street East
Toronto, ON, M4M 1S1
Exclusive private training only fitness studio. Open concept with an indoor sport court, bounce training and fresh food bar. Personal training, kinesiology and chiropractic available.
Spring is the time of year for new beginnings and a fresh outlook! Try planting some herbs this year. Spearmint and Peppermint are easy to grow and have an invigorating aroma! Add them to salads, fruit and smoothies. Or simply steep them with boiling water and presto* herbal tea! Happy Spring!