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*Cancellation Policy

Please allow 24 hours notice of session cancellation in order to make appropriate arrangements. All late cancels will be subject to a full charge.


1116 Dundas Street East
Toronto, ON, M4M 1S1

Exclusive private training only fitness studio.  Open concept with an indoor sport court, bounce training and fresh food bar.  Personal training, kinesiology and chiropractic available.

Libra Blog

Spring is the time of year for new beginnings and a fresh outlook! Try planting some herbs this year. Spearmint and Peppermint are easy to grow and have an invigorating aroma! Add them to salads, fruit and smoothies. Or simply steep them with boiling water and presto* herbal tea! Happy Spring!

5 Behaviours for a Longer Life:)

michelle foster-miller

5 Behaviours for a Longer Life:)
According to the N.Y. Times, researchers have discovered the 5 basic behaviours to extend our life expectancy.
*Eating a Healthy Diet
*Not Smoking
*Getting Regular Physical Activity
*Moderate Alcohol Consumption
*Maintaining A Normal Weight
Hmmm....Behaviours to Live By! ;)