Spring is a great time to remember to hydrate! Keep water handy at all times and add a slice of citrus, berries or herbs to give it a boost of flavour. Start your spring cleaning from the inside out;)
Spring is the time of year for new beginnings and a fresh outlook! Try planting some herbs this year. Spearmint and Peppermint are easy to grow and have an invigorating aroma! Add them to salads, fruit and smoothies. Or simply steep them with boiling water and presto* herbal tea! Happy Spring!