training description, prices and trainers
WE BELIEVE IN ONLY PAYING FOR WHAT YOU USE!
You simply pay for the 1 hour of personal training, and that includes everything:
- 1 hour of personal training: personalized, fun and the best use of your time!!!
- private gym without interruptions
- unlimited use of the gym for every week you train during our drop in hours
- personalized exercise programs, including rehab, that we constantly update to meet your continued success and changing needs and goals
- nutritional monitoring
- use of the sport court for games
- sport leagues and tournaments (our latest basketball champ is Mike, a recently retired Distinguished Professor of English)
- towels and water
- use of lockers
- private shower
- blood pressure station - we all need to keep up to date on our blood pressure!
Please note that we do not offer memberships...
we do not believe in you paying for membership that you may or may not use...a refreshing change for a health club!
For payments, we accept the following: cheque, email transfer and credit card (please note there is a 3% surcharge for use of credit card)
One Hour Personal Training
|2 person/1 hour||$175|
*All prices include HST
**In the event of a cancellation, please allow 24 hours notice to avoid the full session charge.**